Posts tagged as:

Sadhana

Sadhana Days 7 to 10

in How to Build a Practice,Sadhana,Standing Poses

Sadhana: the practice for day six

in Forward Bends,How to Build a Practice,Inversions,Sadhana,Shoulder openings

Sadhana: practice for day five

in Forward Bends,Inversions,practice psychology,Sadhana,Yoga philosophy

Sadhana: the practice for day three

in Back Bends,Hamstring Stretches,How to Build a Practice,Sadhana,Standing Poses

Sadhana: the practice for day two

in Forward Bends,How to Build a Practice,Inversions,Sadhana,Seated Poses,Twists

Sadhana starts tomorrow: here’s the first day’s practice

in How to Build a Practice,Sadhana,Standing Poses

Morning yoga practice: if it’s so important, why is it so hard to do?

in How to Build a Practice,practice psychology,Sadhana

Sadhana, Day Nine: the last twists

in How to Build a Practice,Sadhana,Twists

Sadhana Day Seven: the last forward bends practice

in Forward Bends,How to Build a Practice,Sadhana,Standing Poses

Sadhana Day Four: forward bends, take two

in Forward Bends,Hamstring Stretches,Hip Openers,How to Build a Practice,practice psychology,Sadhana

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