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Five-Minute Yoga

friendly advice for growing a home yoga practice

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Yoga Props

We need yoga chairs, but where can we get them?

in Back Bends,Yoga Props

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Squeeze a Brick for Strength and Clarity in Your Legs: Five-Minute Yoga Challenge

in Core strength,Five-Minute Yoga Challenge,Hamstring Stretches,Yoga Props

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5 good reasons to let a timer be your practice buddy

in Bite-Sized Random Acts of Yoga,How to Build a Practice,practice psychology,Yoga Props

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Why Hitting the Wall is a Good Idea

in How to Build a Practice,Standing Poses,Yoga Props

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  • About Me

    My name is Eve Johnson.
    I am a certified Iyengar yoga teacher with 12 years of teaching experience.
    I believe that cultivating a practice is the best way to live well. My practice is yoga. I'm fascinated by how we learn to practice, what keeps us from practicing, what nourishes our practice, and how we can keep it fresh and alive.
    I teach at Yoga on 7th, in the South Main neighborhood of Vancouver, Canada. To see my class schedule and registration form,click here.


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