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Five-Minute Yoga

friendly advice for growing a yoga practice

Posts tagged as:

yoga practice

Sadhana Days 7 to 10

in How to Build a Practice,Sadhana,Standing Poses

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Sadhana: the practice for day four

in Back Bends,How to Build a Practice,Sadhana,Standing Poses

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Morning yoga practice: if it’s so important, why is it so hard to do?

in How to Build a Practice,practice psychology,Sadhana

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When it comes to yoga practice, how much is enough?

in How to Build a Practice,practice psychology

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Resolve to be Content: Five-Minute Yoga Challenge

in commentary,Five-Minute Yoga Challenge

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Practice Buddies: my secret weapon against sloth

in How to Build a Practice,practice psychology

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5 good reasons to let a timer be your practice buddy

in Bite-Sized Random Acts of Yoga,How to Build a Practice,practice psychology,Yoga Props

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It’s not all bliss: how to work with poses you don’t like, part one

in How to Build a Practice,practice psychology

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  • About Me

    My name is Eve Johnson.
    I believe that cultivating a practice is the best way to live well. My practice is yoga. I'm fascinated by how we learn to practice, what keeps us from practicing, what nourishes our practice, and how we can keep it fresh and alive.
    I am a certified Iyengar Yoga teacher. I teach at Yoga on 7th, in the South Main neighborhood of Vancouver, Canada. To see my class schedule and registration form,click here.


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