Posts tagged as:

shoulder stand

10 yoga poses for shoulders, and three tips to make them even more powerful

in Inversions,Shoulder openings

Five-Minute Yoga Challenge: clasp your hands to open your shoulders

in Five-Minute Yoga Challenge,Inversions,Shoulder openings

The mulling is over, the commitment is on.

in Back Bends,How to Build a Practice,Inversions,practice psychology

Are you ready to commit to a daily practice?

in How to Build a Practice,practice psychology