Posts tagged as:

Iyengar Yoga

Looking back on a year of yoga

in Chest Openings,commentary,practice psychology

Five good reasons to stick it to your yoga practice

in How to Build a Practice,practice psychology

How is a yoga pose like a Russian matryoshka doll?

in Hip Openers,How to Build a Practice,Standing Poses

Are some yoga poses lemons?

in commentary,How to Build a Practice,practice psychology

How I gained super powers in my desert-island pose

in Inversions,Yoga Props

Five minute yoga challenge: strap your thigh bones and explore a forward bend

in Core strength,Five-Minute Yoga Challenge,Forward Bends,Yoga Props

Learn to do a full back bend, one step at a time

in Back Bends,Chest Openings,How to Build a Practice,Yoga and Aging

Five-Minute Yoga Challenge: hang your head to free your neck.

in Chest Openings,Five-Minute Yoga Challenge,Forward Bends

90 days of shoulder stand: a long and winding road

in Inversions,practice psychology

Can you do flow yoga while sitting still?

in commentary,practice psychology,Yoga philosophy

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