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Five-Minute Yoga

friendly advice for growing a home yoga practice

From the category archives:

Yoga philosophy

Every breath you take

in Chest Openings,practice psychology,Yoga philosophy

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Life, Happiness and the Pursuit of Liberty?

in commentary,practice psychology,Yoga philosophy

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A red chair to wake up in

in commentary,Yoga philosophy

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Black sheep, white sheep, or just asleep?

in practice psychology,Yoga philosophy

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News Flash: I have a skeleton!

in commentary,practice psychology,Yoga philosophy

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What dandelions taught me about “cultivating the opposite”

in commentary,Yoga philosophy

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Discipline not working? Try indulgence for a change.

in How to Build a Practice,practice psychology,Yoga philosophy

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Lord, it’s hard to be humble

in commentary,practice psychology,Yoga philosophy

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Can you do flow yoga while sitting still?

in commentary,practice psychology,Yoga philosophy

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Sadhana: practice for day five

in Forward Bends,Inversions,practice psychology,Sadhana,Yoga philosophy

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  • About Me

    evecropped My name is Eve Johnson.
    I am a certified Iyengar yoga teacher with 12 years of teaching experience.
    I believe that cultivating a practice is the best way to live well. My practice is yoga. I'm fascinated by how we learn to practice, what keeps us from practicing, what nourishes our practice, and how we can keep it fresh and alive.
    I teach at Yoga on 7th, in the South Main neighborhood of Vancouver, Canada. To see my class schedule and registration form,click here.


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