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Five-Minute Yoga

friendly advice for growing a yoga practice

From the category archives:

yoga and sports

Five-Minute Yoga Challenge: step forward from downward dog

in Five-Minute Yoga Challenge,Hip Openers,How to Build a Practice,yoga and sports

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Mula bandha on ice: what skating taught me about yoga and vice versa

in commentary,Standing Poses,yoga and sports,Yoga Props

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  • About Me

    evecropped My name is Eve Johnson.
    I believe that cultivating a practice is the best way to live well. My practice is yoga. I'm fascinated by how we learn to practice, what keeps us from practicing, what nourishes our practice, and how we can keep it fresh and alive.
    I am a certified Iyengar Yoga teacher. I teach at Yoga on 7th, in the South Main neighborhood of Vancouver, Canada. To see my class schedule and registration form,click here.


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