From the category archives:

practice psychology

Are you ready to commit to a daily practice?

in How to Build a Practice,practice psychology

Sadhana: practice for day five

in Forward Bends,Inversions,practice psychology,Sadhana,Yoga philosophy

Morning yoga practice: if it’s so important, why is it so hard to do?

in How to Build a Practice,practice psychology,Sadhana

Where Do You Find Your Inner Teacher?

in commentary,Core strength,Hamstring Stretches,How to Build a Practice,practice psychology

Tricky Triangle Pose: protect your SI joints

in practice psychology,Standing Poses,Yoga and Health

Four ways the Brahma Viharas can keep you clear

in practice psychology,Yoga and Aging,Yoga philosophy

When it comes to yoga practice, how much is enough?

in How to Build a Practice,practice psychology

Cat Yoga, Chair News, and Yes, a new Five-Minute Yoga Challenge

in Back Bends,Chest Openings,How to Build a Practice,practice psychology,Yoga Props

Five Minute Yoga Challenge: press your outer arches down to lift your inner ankles

in Five-Minute Yoga Challenge,Foot work,practice psychology

Five-Minute Yoga Challenge: build your inner strength in half arm balance

in Five-Minute Yoga Challenge,Inversions,practice psychology,Shoulder openings

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