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Five-Minute Yoga

friendly advice for growing a home yoga practice

From the category archives:

Bite-Sized Random Acts of Yoga

Why I’m taking a month off teaching

in Bite-Sized Random Acts of Yoga,commentary,practice psychology

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What’s the difference between movement and action, and why does it matter?

in Bite-Sized Random Acts of Yoga,practice psychology,Standing Poses

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Rooting: a yoga lesson from the garden

in Bite-Sized Random Acts of Yoga,How to Build a Practice,practice psychology

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Are you prepared for a Yoga Emergency?

in Bite-Sized Random Acts of Yoga,How to Build a Practice

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5 good reasons to let a timer be your practice buddy

in Bite-Sized Random Acts of Yoga,How to Build a Practice,practice psychology,Yoga Props

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Why Yoga Builds Your Inner Strength

in Bite-Sized Random Acts of Yoga,practice psychology,Yoga and Health

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Fame! and the next set of Bite-Sized Random Acts of Yoga

in Bite-Sized Random Acts of Yoga,commentary,How to Build a Practice,practice psychology

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Bite-Sized Random Acts of Yoga, Day 1

in Bite-Sized Random Acts of Yoga,How to Build a Practice,practice psychology

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  • About Me

    evecropped My name is Eve Johnson.
    I am a certified Iyengar yoga teacher with 12 years of teaching experience.
    I believe that cultivating a practice is the best way to live well. My practice is yoga. I'm fascinated by how we learn to practice, what keeps us from practicing, what nourishes our practice, and how we can keep it fresh and alive.
    I teach at Yoga on 7th, in the South Main neighborhood of Vancouver, Canada. To see my class schedule and registration form,click here.


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